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the happy healthy  life Podcast


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Welcome to the only podcast out there where we talk about what's really going on.

Latest Episodes

Featuring: Podcast Guest

Featuring: Podcast Guest

On Perfectionism, resilience, and not giving a f*ck

5 Million

100+ episodes

#1 Podcast

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And counting

for 10 weeks

-iris E.

This is my all-time favorite podcast! I've listened to every episode! I recommend it to everyone I know.

-mikayla M.

I'm not usually a big podcast person, but I'm OBSESSED with this one. I laugh every episode! Maya is so funny and down to earth.

-Lily R.

I'm not kidding when I say this podcast is like therapy. The episode on setting healthy boundaries literally CHANGED MY LIFE.

Are you a health or wellness expert in your field? Join me on the pod!

Reach out to us at email@email.com to apply to be a guest. Vegan grapefruit icon sunshine coach self care adventure matcha confident ocean skydive jellyfish.

Why am I so obsessed with gut health? Well, because that’s where my health journey began.. My first symptom I ever experienced was bloating. Which here I am today on the other side - I no longer struggle with chronic 24/7 bloating..

BUT can I be honest with you? It was not easy getting here. It took a whole LOT of time, energy, effort, money, mistakes while I figured out how to get rid of my chronic bloating.. And the thing is, I NEVER want anyone else to have to do it the hard way like I did. It took me YEARS to beat my bloat.. I do not want it to take years for you..

I truly want to see you get rid of your bloat in the easiest, simplest, least stressful way possible. And THIS is exactly why I created Beat The Bloat Blueprint™ - so you finally have the step-by-step strategy and roadmap you need to finally start reducing + ultimately beating your bloating.. for good.

I’m a functional nutritional therapy practitioner who specializes in (and is obsessed with) gut health. 

Have we met? I'm kristen!

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